FAQs

Mushroom supplements are products derived from health benefits found in mushrooms, which are known for potential health benefits such as enhancing cognitive function, reducing stress, boosting immunity and supporting overall well-being.

Here at Shrooms 2 U, we use the following mushrooms in our products:

Reishi
Lion’s Mane
Chaga
Cordyceps
Turkey Tail
Maitake
Shiitake
Oyster
Tremella

Mushroom supplements provide a wide variety of positive benefits to the body, including:

Stress and anxiety reduction.Improved memory and cognitive function
Anti-inflammatory and antioxidant properties.Immune system support
Enhanced energy and endurance

Mushroom supplements are considered safe for most people. However, certain allergies or medications could have unintended side effects. As such, it is recommended to consult with your Doctor or GP before use.

Here at Shrooms 2 U, we provide our products in capsule form. Follow the provided dosage instructions as listed on the bottle.

This varies depending on the types of mushroom and individual. It can take anywhere from a few days to a few weeks to experience the full positive effects. Regular use is recommended for optimal results.

Yes. Mushroom supplements can usually be taken alongside other supplements and vitamins. If you are feeling unsure however, it is best to consult your GP or doctor before taking them.

Mushroom supplements usually are well-tolerated and provide little to no side-effects. However, there have been some instances of minor side-effects like digestive upset or allergic reactions. Due to this, it is best recommended to follow the recommended dosage and monitor bodily responses.

Yes. Mushroom supplements are usually taken daily for long-term benefits. However, it is recommended to follow advice from GPs and doctors in addition to dosage guidelines, especially for long-term usage.

It is recommended to consult with your GP or doctor before taking supplements.

At Shrooms 2 U, we take the fruiting body or mycelium of the product (Mycelium is the root-like portion) and dry them. Once dried, they are ground up and combined in easy-to-digest capsules.

The Fruiting Body is the actual mushroom, whereas the mycelium is the root structure. Some supplements may use one, the other or both (Depending on the strain of mushroom). The fruiting body is widely agreed to be the more potent part of the Mushroom, but some believe that mycelium provides benefits as well.

Mushroom supplements should be stored in a cool, dry place away from sunlight. Proper storage means that the potency and shelf life are improved.

If taking medication, especially immune-modulating drugs, blood thinners or medication for chronic conditions, it is recommended to consult a doctor or GP before adding mushroom supplements to your regimen.